Friday, March 11, 2011

When it hits close to home....



Well this isn't just for music folks, but a reminder to everyone ~

Social media such as Twitter and Facebook, can also make terrible events and danger seem closer than they are, and so can make our reactions stronger.

This is both good and bad; for people already in crisis it can be a lot to handle.

So please remember to be kind to yourselves and take care of you and yours. If you have the capacity to get involved in a tragedy, do as much as you can without dipping into the reserves you need to keep yourself 'ok'. Doing a bit to help out can help you feel grounded, but don't do more than you can or should.

It's ok to turn the TV off and close down the computer and get some perspective if you are feeling overwhelmed.

Eat well, rest and get some exercise. Maybe write a song about it or draw a fancy picture (Thanks Liam!).

It's all good.




Friday, February 25, 2011

Aaaaand for our next trick!

David Suzuki & Earth Run: How can you make a difference? from Earth Run Foundation on Vimeo.


This is going to be a good one kids - we have two stages this year! Stay tuned!

Sunday, February 20, 2011

Stop and appreciate this~

Hey everyone - in anticipation of David Suzuki's Birthday and EarthRun in April - take a moment to watch this and be inspired. Thank you to one of my Italian friends on fb for posting this.

Wednesday, February 9, 2011

Searching for Owen



Hey everyone, as you are getting ready for tours and festival dates, please read this and keep an eye open for Owen!

Acid House Interview



Hey, just finally finished up the interview with Ryan, you can check it out here. What a happening guy! Where does he get his energy? I have no idea, maybe just being grown up on that Scottish air.

(Mind you, my mom is pretty spry, maybe it's the Kelowna air?)

I have a few more interviews to get done up, including Pete Martin, Derek Sivers and Dave Chisolm - stay tuned!